Mental Health Blog
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Healthwatch Darlington Updates
Click the link below to find out the latest updates from Healthwatch Find out more
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MHST Darlington Newsletter
See the document below for the latest updates from MHST Darlington.
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Parent Carer Sessions
The sessions are aimed at parents of school aged children but parents of younger/older children are very welcome. The sessions will be led by a CAMHS trainer and will run…
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MHST Darlington Newsletter
See the document below for the latest updates from MHST Darlington. MHST Darlington Newsletter April – 2023
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Parent Carer Sessions
The sessions are aimed at parents of school aged children but parents of younger/older children are very welcome. The sessions will be led by a CAMHS trainer and will run…
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Healthwatch Darlington Updates
Click the link below to find out the latest updates from Healthwatch Find out more
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Building Connections
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Kooth Newsletter
Welcome to your December 2022 ‘Christmas edition’ Kooth Newsletter! This edition includes our festive resources, opening hours and our latest free event webinars for professionals. Free resources for professionals working…
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Wellness Wednesday
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Daisy Chain – Family Support
If you live in the Tees Valley, the Family Support Service, delivered by Daisy Chain, is here for you. The team supports young people aged 0-18 years and their families,…
Useful Links
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Guide for parents who are coping with their child’s self-harm
Self-harm is very common in young people, with 10-15% of young people in the UK reporting that they self-harm. It can leave families confused, anxious and feeling like there’s nowhere…
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Papyrus
PAPYRUS is the national charity dedicated to the prevention of young suicide. We provide confidential support and advice to young people struggling with thoughts of suicide, and anyone worried about…
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Beat Eating Disorders
The Sanctuary is an online chat group created specifically in response to coronavirus and the anxieties this could lead to for people with an eating disorder. It is a safe,…
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Anna Freud
91 self-care strategies identified by young people with anxiety or depression to help other young people manage their mental health and wellbeing. https://www.annafreud.org/on-my-mind/self-care/ Self-care for parents and carers https://www.annafreud.org/parents-and-carers/self-care-for-parents-and-carers/
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Every Mind Matters Self Care Tool
What’s this for? Now, at a time when you are busy supporting your pupils and their families through this challenging period, it’s important that you look after your own wellbeing.…
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Every Mind Matters
Having good mental health helps us relax more, achieve more and enjoy our lives more. We have expert advice and practical tips to help you look after your mental health…
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Coronavirus Bereavement & Grief
During the global coronavirus pandemic we are facing a tragic loss of life, often under very difficult circumstances. Being bereaved can be a lonely time, and isolation due to the…
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Parents’ Toolkit BBC Bitesize
Top tips, expert advice and fun activities to help you support your child’s wellbeing and learning in a changing world. Parents, we’ve got you. https://www.bbc.co.uk/bitesize/articles/znsmxyc
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MindEd for Families
Safe and reliable advice about young people’s mental health, created by experts and parents together. https://mindedforfamilies.org.uk/young-people/
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SafeSpot …is a helpful app and website that aims to provide young people with access to coping strategies and resources. SafeSpot is designed to help you through tough spots SafeSpot gives…